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Weight Management Optimize Your Weight for Long-Term Health ​ Dr Jay believes that achieving and maintaining a healthy weight is very important for your overall health and wellness. The weight “number” itself is less important than our body’s composition, meaning lean muscle mass, visceral fat and subcutaneous fat. Lean muscle is needed to keep our metabolism in check and avoid insulin resistance. Subcutaneous fat is a source of hormonally active fat cells that convert testosterone to estrogen and contribute to insulin resistance and weight gain. Visceral fat is internal and surrounds our organs. This fat is most dangerous as it is a source of inflammatory cytokines or messengers that keep us in a state of inflammation and leads to chronic diseases such as diabetes, heart and vascular disease and Alzheimer’s disease. We can measure your body composition and come up with a plan to optimize your weight so that in addition to looking good, you will feel better, stronger and lighter. That is the true measurement of your “weight”. How do you achieve your optimal weight? Dr Jay can guide you on your path so that you no longer “yo-yo” up and down, but find a stable healthy weight that you can keep on your journey to longevity. All four Functional Medicine pillars need to be addressed: Optimal sleep Stress reduction and management Optimized nutrition with regard to macronutrients, calories and timing of meals Exercise/movement to boost metabolism Do you have thyroid issues? Hypothyroidism is incredibly common, especially in women and weight gain is an indicator of low thyroid hormones. Don’t be fooled by a normal TSH test that your PMD ordered for you. This test is extremely insensitive to thyroid deficiency. Fill out this questionnaire to see if you may be suffering from low thyroid hormones. Dr Jay can get you back on track with safe and effective thyroid replacement therapy too. ​ In addition, Dr Jay will address any issues with mitochondrial deficiencies. Mitochondria are the powerhouses within each cell that provide energy for movement, cognition, heat and detoxification. These mini organs or “organelles” can be poisoned by toxins from our environment, mold, food as well as stress and lack of sleep. ​ Here is a very simple synopsis of what the literature says about nutrition and weight loss: Eat a plant-based diet that is colorful and varied Limit animal-based foods to a condiment size, less than an ounce each meal, it at all Practice intermittent fasting that allows for 12-16 hours between your last meal and your next. Break Fast, not breakfast and with fats, not carbs Eat the bulk of your calories earlier in the day so you can burn them off Eat slowly and mindfully – give your stomach time to be full When you think you are hungry, you are most likely thirsty, so drink a big glass of water before you reach for a snack Go for a walk right after a meal HCG Weight Loss Protocol ​ The HCG weight-loss protocol was designed decades ago by a physician who noted women who are pregnant can survive and even thrive despite getting less than optimal nutrition and still grow a healthy baby. I will admit that there are limitations on the original plan as it is heavy on meat for protein and isn’t very imaginative on the food choices. I have adopted his plan to be healthier and a bit more colorful. This program is not meant to have you continue the yo-yo weight loss & gain pattern that you may have had, but rather a kick-start into better eating habits. And these habits can continue indefinitely and help you achieve a healthy, strong and balanced body thru best nutritional practices. ​ Pick a length of protocol based on your weight loss goals. If you wish to lose 15 pounds or less, this can be done with 23 days treatment, 20 daily injections. If you wish to lose more than 15 pounds, this requires 40 days of injections and 43 days of caloric restriction. We will stop the injections when you have lost 34 lbs. as this is the healthy maximum for each cycle. Patients requiring the loss of more than 34 lbs. must have a second course, that can be started after an interval of not less than six weeks. ​ HCG Administration: HCG needs to be injected every day in a subcutaneous (SubQ) manner. For most clients, I will draw up the HCG into syringes for you, but if you are going to do it, here is a summary: use alcohol pads to clean the vial and draw up the amount into a clean syringe. Pinch your skin a few centimeters away from your belly button and clean the area with the alcohol pad. Push the needle into the gathered skin fold. Inject slowly over 5 seconds. Apply gentle pressure to the spot and then wipe it clean. ​ ​ ​ Semaglutid e Injections for Weight Loss ​ ​ Semaglutide is a glucagon-like peptide-1 (GLP-1) agonist used for weight loss in specific patients, and to lower blood sugar levels and reduce the risk of major cardiovascular events such as heart attack or stroke in type two diabetes patients. Semaglutide works by increasing insulin release, lowering the amount of glucagon released and delaying gastric emptying. Semaglutide also controls appetite and so helps you reduce the amount of food that you want to eat. ​ BPC157 is a 15 amino acid partial-sequence of Body Protective Compound, isolated from human gastric juice. Locally, BPC has been shown to have significant impact on healing soft tissue injuries and also has exhibited analgesic effects. Systemically, BPC has shown to protect organs, aid in the prevention of ulcers, and combats leaky gut, IBS, GI cramps, and Crohn’s Disease. This is a wonderful way to boost the effect of Semaglutide and reduce the side effects, allowing for a lower dose that is more easily tolerated. ​ Dr Jay uses this combined Semaglutide & BPC157 as a weekly injection to help you lose weight in a closely monitored environment. If you are a candidate, the program entails an initial visit to go over your current weight and goals as well as discuss the 4 Pillars of Functional Medicine: Sleep, Movement, Stress Reduction and Nutrition. The program will offer suggestions for supplements to help boost your metabolism and will guide you towards a plant-based, whole foods nutrition plan. At every week’s meeting, you will get a MIC shot to help boost metabolism. In addition, Dr Jay will give you Dr. Greger’s cookbook “How Not to Diet” to give you recipes and information to succeed in losing weight and creating healthy eating habits for you and your family! Cost: $800 per month incudes, cookbook, MIC shots, Semaglutide injections every week for 4 weeks Legal Issues: Semaglutide is not for use in people with type 1 diabetes. Low blood sugar can make you feel very hungry, dizzy, irritable, or shaky. To quickly treat hypoglycemia, eat or drink hard candy, crackers, raisins, fruit juice, or non-diet soda. Call your doctor at once if you have signs of a thyroid tumor, such as swelling or a lump in your neck, trouble swallowing, a hoarse voice, or shortness of breath. You should not use semaglutide if you are allergic to it, or if you have: multiple endocrine neoplasia type 2 (tumors in your glands), personal or family history of medullary thyroid carcinoma (a type of thyroid cancer) or diabetic ketoacidosis. Tell your doctor if you have ever had stomach or intestinal disorders, pancreatitis, kidney disease, or eye problems caused by diabetes (retinopathy). Tell your doctor if you have frequent symptoms of high blood sugar (hyperglycemia) such as increased thirst or urination. Ask your doctor before changing your dose or medication schedule. Semaglutide can slow your digestion, and it may take longer for your body to absorb any medicines you take by mouth. Tell your doctor about all your other medicines, especially insulin or other diabetes medicine. Other drugs may affect semaglutide, including prescription and over-the-counter medicines, vitamins, and herbal products. Semaglutide side effects Get emergency medical help if you have signs of an allergic reaction: hives, itching; dizziness, fast heartbeats; difficult breathing; swelling of your face, lips, tongue, or throat. You may get dehydrated during prolonged illness. Call your doctor if you are sick with vomiting or diarrhea, or if you eat or drink less than usual. Serious side effects of semaglutide may include: Call your doctor at once if you have: vision changes, unusual mood changes, thoughts about hurting yourself, pounding heartbeats or fluttering in your chest. a light-headed feeling, like you might pass out, signs of a thyroid tumor--swelling or a lump in your neck, trouble swallowing, a hoarse voice, feeling short of breath, pain in your upper stomach spreading to your back, or nausea with or without vomiting. Semaglutide can cause gallbladder problems, and symptoms may be upper stomach pain, fever, clay-colored stools, jaundice (yellowing of the skin or eyes) and kidney problems with swelling of legs, urinating less, feeling tired or short of breath. Common side effects of semaglutide may include: Low blood sugar (in people with type 2 diabetes), upset stomach, heartburn, burping, gas, bloating, nausea, vomiting, stomach pain, loss of appetite, diarrhea, constipation; stomach flu symptoms, headache, dizziness, tiredness. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088. ​ ​ ​

Facial Injectables BOTOX® BOTOX® Cosmetic is the only approved treatment to temporarily improve the appearance of both moderate to severe frown lines between the brows and crow’s feet lines in adults. Imagine having your wrinkles erased while enjoying one of our beautiful Santa Cruz spa locations! ​ A well-studied treatment BOTOX® Cosmetic is one of the most extensively studied medical aesthetic treatments and is approved for cosmetic use in 78 countries.* BOTOX® Cosmetic has a record of experience that aesthetic specialists know and trust. And, the safety and efficacy of BOTOX® Cosmetic have been evaluated in both Allergan sponsored clinical trials as well as in 417 peer-reviewed articles in scientific and medical journals. ​ Derived from sources that exist in nature BOTOX® Cosmetic contains tiny amounts of a highly purified botulinum toxin protein refined from the bacterium, Clostridium botulinum . Formulations, potency, and approved doses vary among botulinum toxin products, which means that one product cannot take the place of another. Those are a few reasons why there is no such thing as a “generic” form of BOTOX® Cosmetic. There have been no studies to support that other products are Unit-to-Unit equivalent to BOTOX® Cosmetic. ​ A treatment experienced by millions of people Approximately 10.9 million vials of BOTOX® Cosmetic have been sold in the United States since 2002, and millions of people have already made BOTOX® Cosmetic a part of what they do for themselves. Today, BOTOX® Cosmetic is the #1 selling product of its kind in the world.† Botox Info, Aesthetics page Juvederm Info, Aesthetics page JUVÉDERM® Fillers ​ JUVÉDERM® is the #1 selling collection of hyaluronic acid fillers in the US. Each product in the JUVÉDERM® collection of fillers adds volume to a different area of the face to lift cheeks, smooth parentheses lines, or plump the lips. The results are subtle and long-lasting, and can be performed at one of our Santa Cruz spa locations!. ​ What is Hyaluronic Acid? Hyaluronic acid (HA) is a naturally occurring substance that delivers nutrients to the skin, helping the skin retain moisture and softness and adding volume. ​ What should you expect? Your aesthetic specialist administers the treatment during a brief office visit. JUVÉDERM VOLUMA® XC, JUVÉDERM® XC, JUVÉDERM® Ultra XC, and JUVÉDERM VOLLURE™ XC contain lidocaine to help minimize discomfort during treatment. If you’re still concerned about treatment discomfort, your aesthetic specialist may offer additional anesthetic options for you. ​ A collection of fillers - made for different needs Kybella Info, Aesthetics page Kybella ​ KYBELLA® is the only FDA approved injectable treatment for submental fullness, the “double chin.” Kybella is made of deoxycholic acid, which destroys fat cells when injected. Your body then naturally processes and eliminates them from the body, which results in a noticeable reduction in fullness under the chin. Once these fat cells are destroyed and removed they can no longer store or accumulate fat, so results are permanent and further treatment is not expected once you reach your desired aesthetic goal. Safety Information

Dr. Jay is experienced with balancing your hormones and guiding therapy to create health and wellness!

BOTOX® Cosmetic IMPORTANT SAFETY INFORMATION & APPROVED USES BOTOX® Cosmetic may cause serious side effects that can be life threatening. Get medical help right away if you have any of these problems any time (hours to weeks) after injection of BOTOX® Cosmetic : ​ Problems swallowing, speaking, or breathing, due to weakening of associated muscles, can be severe and result in loss of life. You are at the highest risk if these problems are pre-existing before injection. Swallowing problems may last for several months. Spread of toxin effects. The effect of botulinum toxin may affect areas away from the injection site and cause serious symptoms including: loss of strength and all-over muscle weakness, double vision, blurred vision and drooping eyelids, hoarseness or change or loss of voice, trouble saying words clearly, loss of bladder control, trouble breathing, and trouble swallowing. BOTOX® Cosmetic dosing units are not the same as, or comparable to, any other botulinum toxin product . There has not been a confirmed serious case of spread of toxin effect when BOTOX® Cosmetic has been used at the recommended dose to treat frown lines, crow’s feet lines, and/or forehead lines. ​ BOTOX® Cosmetic may cause loss of strength or general muscle weakness, vision problems, or dizziness within hours to weeks of taking BOTOX® Cosmetic. If this happens, do not drive a car, operate machinery, or do other dangerous activities. ​ Serious and/or immediate allergic reactions have been reported. They include: itching, rash, red itchy welts, wheezing, asthma symptoms, or dizziness or feeling faint. Get medical help right away if you are wheezing or have asthma symptoms, or if you become dizzy or faint. Do not receive BOTOX® Cosmetic if you : are allergic to any of the ingredients in BOTOX® Cosmetic (see Medication Guide for ingredients); had an allergic reaction to any other botulinum toxin product such as Myobloc® (rimabotulinumtoxinB), Dysport® (abobotulinumtoxinA), or Xeomin® (incobotulinumtoxinA); have a skin infection at the planned injection site. ​ Tell your doctor about all your muscle or nerve conditions, such as ALS or Lou Gehrig’s disease, myasthenia gravis, or Lambert-Eaton syndrome, as you may be at increased risk of serious side effects including difficulty swallowing and difficulty breathing from typical doses of BOTOX® Cosmetic. ​ Tell your doctor about all your medical conditions, including: plans to have surgery; had surgery on your face; have trouble raising your eyebrows; drooping eyelids; any other abnormal facial change; are pregnant or plan to become pregnant (it is not known if BOTOX® Cosmetic can harm your unborn baby); are breast-feeding or plan to (it is not known if BOTOX® Cosmetic passes into breast milk). ​ Tell your doctor about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements. Using BOTOX®Cosmetic with certain other medicines may cause serious side effects. Do not start any new medicines until you have told your doctor that you have received BOTOX® Cosmetic in the past. ​ Tell your doctor if you have received any other botulinum toxin product in the last 4 months; have received injections of botulinum toxin such as Myobloc®, Dysport®, or Xeomin® in the past (tell your doctor exactly which product you received); have recently received an antibiotic by injection; take muscle relaxants; take an allergy or cold medicine; take a sleep medicine; take aspirin-like products or blood thinners. ​ Other side effects of BOTOX® Cosmetic include : dry mouth; discomfort or pain at the injection site; tiredness; headache; neck pain; and eye problems: double vision, blurred vision, decreased eyesight, drooping eyelids and eyebrows, swelling of your eyelids and dry eyes. ​ APPROVED USES BOTOX® Cosmetic is a prescription medicine that is injected into muscles and used to temporarily improve the look of moderate to severe forehead lines, crow’s feet lines, and frown lines between the eyebrows in adults. ​ For more information refer to the Medication Guide or talk with your doctor. ​ To report a side effect, please call Allergan at 1-800-678-1605. ​ Please see BOTOX® Cosmetic full Product Information including Boxed Warning and Medication Guide . ​ ___________________________________________ ​ JUVÉDERM® Injectable Gel Fillers Indications and Important Safety Information ​ JUVÉDERM VOLUMA® XC injectable gel is for deep injection in the cheek area to correct age-related volume loss in adults over 21. JUVÉDERM VOLLURE™ XC injectable gel is for injection into the facial tissue for the correction of moderate to severe facial wrinkles and folds (such as nasolabial folds) in adults over 21. JUVÉDERM® XC injectable gel is for injection into the facial tissue for the correction of moderate to severe facial wrinkles and folds (such as nasolabial folds). JUVÉDERM® Ultra XC is for injection into the lips and perioral area for lip augmentation in adults over the age of 21. JUVÉDERM VOLBELLA® XC injectable gel is for injection into the lips for lip augmentation and for correction of perioral lines in adults over the age of 21. ​ IMPORTANT SAFETY INFORMATION ​ Are there any reasons why I should not receive any JUVÉDERM® injectable gel formulation? ​ Do not use these products if you have a history of multiple severe allergies or severe allergic reactions (anaphylaxis), or if you are allergic to lidocaine or the Gram-positive bacterial proteins used in these products. ​ What precautions should my doctor advise me about? ​ Tell your doctor if you are pregnant or breastfeeding. The safety of these products for use during pregnancy or while breastfeeding has not been studied The safety of JUVÉDERM VOLUMA® XC in patients under 35 years or over 65 years, the safety of JUVÉDERM® XC and JUVÉDERM® Ultra XC injectable gels in patients under 18 years, and the safety of JUVÉDERM VOLLURE™ XC and JUVÉDERM VOLBELLA® XC in patients under 22 years has not been studied The safety and effectiveness of JUVÉDERM VOLUMA® XC in areas other than the cheek area, JUVÉDERM® XC and JUVÉDERM VOLLURE™ XC for areas other than facial wrinkles and folds, and JUVÉDERM® Ultra XC and JUVÉDERM VOLBELLA® XC in areas other than the lips and perioral area have not been established in clinical studies Tell your doctor if you have a history of excessive scarring (eg, hypertrophic scarring and keloid formations) or pigmentation disorders, as use of these products may result in additional scars or changes in pigmentation Tell your doctor if you are planning other laser treatments or a chemical peel, as there is a possible risk of inflammation at the treatment site if these procedures are performed after treatment Patients who experience skin injury near the site of injection with this product may be at a higher risk for side effects Tell your doctor if you are on immunosuppressive therapy used to decrease the body’s immune response, as use of these products may result in an increased risk of infection Tell your doctor if you are using medications that can prolong bleeding, such as aspirin, ibuprofen, or other blood thinners, as this may result in increased bruising or bleeding at the injection site Minimize strenuous exercise, exposure to extensive sun or heat, and alcoholic beverages within the first 24 hours following treatment What are possible side effects? ​ The most commonly reported side effects with JUVÉDERM® injectable gels included injection-site redness, swelling, pain, tenderness, firmness, lumps/bumps, bruising, discoloration, and itching. For JUVÉDERM VOLBELLA® XC, dryness was also reported. For JUVÉDERM VOLUMA® XC, most side effects were moderate and lasted 2to 4 weeks. For JUVÉDERM® XC, JUVÉDERM VOLLURE™ XC, and JUVÉDERM® Ultra XC injectable gels, most side effects were mild or moderate and lasted 14 days or less. For JUVÉDERM VOLBELLA® XC, most side effects were mild or moderate and lasted 30 days or less. ​ One of the risks with using these products is unintentional injection into a blood vessel, and while rare, the complications can be serious and may be permanent. These complications, which have been reported for facial injections, can include vision abnormalities, blindness, stroke, temporary scabs, or permanent scarring. As with all skin injection procedures, there is a risk of infection. ​ To report a side effect with any JUVÉDERM® product, please call Allergan at 1-800-433-8871. Please visit Juvederm.com or talk to your doctor for more information. ​ Available by prescription only. ​ ___________________________ ​ KYBELLA® APPROVED USE AND IMPORTANT SAFETY INFORMATION ​ What is KYBELLA®? KYBELLA® is a prescription medicine used in adults to improve the appearance and profile of moderate to severe fat below the chin (submental fat), also called “double chin.” It is not known if KYBELLA® is safe and effective for the treatment of fat outside of the submental area or in children under 18 years of age. Who should not receive KYBELLA®? Do not receive KYBELLA® if you have an infection in the treatment area. ​ Before receiving KYBELLA®, tell your healthcare provider about all of your medical conditions, including if you: Have had or plan to have surgery on your face, neck, or chin; have had cosmetic treatments on your face, neck, or chin; have had or have medical conditions in or near the neck area; have had or have trouble swallowing; have bleeding problems; are pregnant or plan to become pregnant (it is not known if KYBELLA® will harm your unborn baby); are breastfeeding or plan to breastfeed (it is not known if KYBELLA®passes into your breast milk). ​ Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements. Especially tell your healthcare provider if you take a medicine that prevents the clotting of your blood (antiplatelet or anticoagulant medicine). ​ What are the possible side effects of KYBELLA®? KYBELLA® can cause serious side effects, including Nerve injury in the jaw (which can cause an uneven smile or facial muscle weakness) Trouble swallowing Injection site problems including: bruising, hair loss, open sores (ulcers), damage and tissue cell-death (necrosis) around the injection site. Call your healthcare provider if you develop open sores or drainage from the treatment area The most common side effects of KYBELLA® include swelling, pain, numbness, redness, and areas of hardness in the treatment area. These are not all of the possible side effects of KYBELLA®. Call your doctor for medical advice about side effects. ​ Please see KYBELLA® full Prescribing Information . Please see accompanying full Prescribing Information, or ask your healthcare provider, or visit MyKybella.com . ​ KYB1113215 01/18 180481 ​ ​ Juvederm Safety Kybella Safety

Stem cells and acupuncture speed up your recovery! How does it work? ​ Acupuncture is an ideal complement to stem cell therapy. Acupuncture brings blood flow and nutrients to injured areas, amplifies the signals from injured areas, and helps to guide stem cells to these areas. First, stem cells are administered by Dr. Jay Pennock into the affected joint or via IM shot. Next, your acupuncturist will perform a series of treatments that are designed for your particular needs. The stem cells will then migrate from the shot site to areas of inflammation, directed by the stimulation from the acupuncturist. When the stem cells reach the site of the injury, they reduce pain and inflammation, rapidly reducing symptoms. Later, they promote soft tissue reconstruction. Growth factors from amniotic tissue promote cellular proliferation and new collagen formation. These mesenchymal stem cells are young and robust, helping older tissue to regenerate. ​ Why stem cells and not steroids? Steroids have been shown to cause osteoporosis: up to 8% loss of bone in four months Low doses of steroids for one year can cause cataracts Steroids elevate blood sugar Steroids suppresses your ability to fight infection Why stem cells and not surgery? Non-invasive treatment No risk of blood clots No risk of post-operative stroke or death Reduced healing and rehabilitation time Far less expensive than surgery, which costs tens of thousands of dollars

Vitamin B12 Metabolism and Immunity Booster MethylCobalamin - the most effective form of B12 $25 MIC Boosts Metabolism and Helps Burn Fat to Help with Weight Loss M ethionine 25mg, Inositol 50mg, Choline 5.0mg, B12 1mg $50 ​ Packages available! IV NUTRIENT INFUSIONS DESIGNED FOR OPTIMAL HEALTH AND WELLNESS Sourced from AnazaoCompounding Pharmacy Myers' Cocktail Wellness Boost "Gold Standard" for Overall Wellness ​ Vitamins: C 64.4 mg, B1 & B3 1.62 mg, B2 3.23 mg, B5 4.07mg, B6 1.63mg, Hydroxy-B12 0.1mg, Calcium 4.03mg, Magnesium 9.65mg (Per ml - Infusions contain 2.5-10ml) $250 ​ Fountain Of Youth Facilitate Recovery & Enhance Performance ​ Magnesium chloride 525mg Calcium Gluconate 65mg Thiamine HCL, B1 30mg Riboflavin, B2 2.5mg Pyridoxine HCL, B6 135mg Niacinamide, B3 130mg Dex Panthenol B5 330mg Cyanocabalamin B12 1.5mg Ascorbic Acid, Vit C 15gm Glutathione 2gm $250 NAD+ IV Infusion Natural "Bio-Hack" to Repair Damage and Increase Metabolism NAD+ 250mg over 2 hours Improves health and lifespan with Sirtuins Resets Circadian Rhythms Repairs damaged cells and DNA $500 ​ ​ ​ Glutathione Push Anti-Oxidant Fights Free-Radicals in our Body Add to any IV Therapy $100 IV Nutrient Infusions are used to deliver vitamins and minerals directly into the bloodstream, offering superior absorption over oral supplements. We offer several pre-formulated customized solutions to address a variety of issues, including: Optimizing Immunity for Flu Season and COVID-19 Enhancing Athletic Performance and Recovery Anti-Aging; Skin, Hair and Nail Support Metabolism Boosting for Weight-Loss and Energy Chronic Fatigue & Brain Fog Treatment

Facial Injectables Botox & Dysport Juvederm and Restylane Kybella Skin Rejuvenation MicroNeedling Chemical Peels Facials DermaSweep Vampire Facials ElosPLus Laser Therapy Laser Hair Removal PCA Skincare CoolSculpting This non-surgical fat reduction treatment is the only FDA-cleared procedure to use controlled cooling to safely target diet- and exercise-resistant fat. We perform CoolSculpting in our beautiful downtown Santa Cruz spa location!​ Regenerative Therapy Hair Restoration ​ Anti-aging What people are saying "Went to see Stacy AND hands down the best at lip fillers and augmenting my cheeks. Definitely will be going back to get more work done. Thanks Stacy!!" -Danielle A. ​ Love this place!! Shannon is the best! She’s so down to earth and is very knowledgeable! She always has great suggestions for my skin and she’s very flexible with scheduling! I’m happy with my visit every time :) -Allison F ​ "I had been considering Botox and lip fillers for quite some time, but was feeling very nervous and apprehensive about it. I did not want my lip fillers to be shockingly overdone. I was referred by a friend to go see Stacy Mognoni. Stacy made me feel at ease, she answered all of my questions and concerns. She was extremely gentle and talked me through the whole procedure showing me the progress of plumping my lips up and ridding me of my deep furrow wrinkles. I couldn't be happier with the results. I've been to Stacy twice and plan on using her in the future to keep me looking youthful and NATURAL!" - Julia B. ​ I’m happy that I found Shannon! She is so welcoming and so down to earth I can’t imagine trusting my face to anybody else! She is skilled in what she does and she always lets you know what is possible and doesn’t go overboard and I really love that about her. I can’t say enough good things about her she has really helped me in with my self-esteem and I just appreciate her so much. -Diane P ​ "I love Stacy! I have had several treatments from her including derma fillers in my face and lips as well as several sessions of Botox and honestly I couldn't be happier with the results. Stacy knows what she's doing and is an absolute perfectionist! She's is not only professional and competent but friendly and kind and really knows how to put you at ease. Make note that she is located at the Rejuvenate Medi-Spa on Gault Street. I'm so pleased to be building a relationship with someone who will help me put my best face forward!! Thank you Stacy." -Jean E. ​ I did micro needling with Shannon and it worked really well! She was very good at the procedure and was so kind throughout. She was very flexible about scheduling. It was an overall positive experience. -Emilie S ​ "I had my first Botox experience with Stacy. She was so wonderful and professional, I felt no pain! I will definitely be going back." -Nora D. ​ “I'm so happy with the results of the CoolSculpting from Navigator Medical! Dr. Jay and Jennifer are both great and so knowledgeable and passionate about the services they provide. I've struggled for years of dieting and exercise to [reduce] that excess bulge on my belly that I gained in my late 20s and in one hour session and a few weeks of patience it's [reduced significantly]! I am looking forward to also utilizing the Navigator Medical services Dr. Pennock provides to get me on a path to health. Never have I met a Doctor with such desire to provide his patients with the tools to truly live a healthy lifestyle long term.”* -Allison B. ​ "Stacy is my new favorite when it comes to non-surgical anti-aging. She is personable, professional, and very good at administering injectables. She always honors my wishes exactly. She is very honest, charging only by the unit and telling you exactly what she things is appropriate while still fulfilling your expectation. I always feel comfortable knowing that I won't get under or over treated. I'm so very glad to have found Stacy!" -Jenni S. ​

Facial and Body Waxing Brow Design Waxing Get your Brows shaped exactly how you want them with expert precision and care Brazilian Wax Loryn will create a clean and attractive pubic area with utmost care and comfort Facial and Body Waxing Create the perfect smooth and hair-free face and body that you desire!

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Wellness ​ Women’s Health: Safe Menopause Treatments ​ Men’s Health: Testosterone Replacement ​ Weight Management/ Semaglutide ​ Stem Cells & Exosomes IV Therapy and Vitamin Shots ​ HyperBaric Oxygen Therapy ​ Low Dose Naltrexone (LDN) LEARN MORE Aesthetics Botox and Dysport ​ Juvederm, RHA & Restylane Fillers ​ Potenza Micro-N eedling ​ Sciton Halo & BBL Laser ​ CoolSculpting ​ Kybella ​ Therapeutic & Restorative Facials ​ Chemical Peels LEARN MORE Dr. Jay has combined his Functional and Aesthetic Medicine Practices to better serve you! From the Medical Board of California ;“For informational purposes only, a link to the federal Centers for Medicare and Medicaid Services (CMS) Open Payments web page is provided here. The federal Physician Payments Sunshine Act requires that detailed information about payment and other payments of value worth over ten dollars ($10) from manufacturers of drugs, medical devices, and biologics to physicians and teaching hospitals be made available to the public.”

Frequently Asked Questions QUESTION: What areas of the body can be treated with CoolSculpting? ​ ANSWER: The chin, arms, back, bra pads, flanks, stomach, banana roll, inner thighs, outer thighs, and knees can all be treated with CoolSculpting. ​ QUESTION: Am I a good candidate? ANSWER: Good candidates have noticeable bulges in certain areas that they find distasteful. The CoolSculpting fat reduction procedure is specifically designed for those who have unwanted fat that resists diet and exercise. Unlike gastric bypass surgery, the CoolSculpting procedure is not a weight loss solution for people who are obese. It is, however a non-surgical alternative to liposuction. Request a one-on-one consultation with us to determine if the CoolSculpting procedure is right for you. ​ QUESTION: How much does the CoolSculpting procedure cost? ANSWER: The price for CoolSculpting procedures varies depending on your areas of concern, the number of sessions needed, and your ultimate goals. We will help create a customized treatment plan, in person, that’s tailored to your body, your goals, and your budget. ​ QUESTION: How long is each session? How many sessions will I need? ANSWER: We will help you create an individualized treatment plan tailored to your specific goals. The length of your CoolSculpting session will vary depending on the number of areas being treated during one visit. We may schedule additional sessions in order to meet your goals. ​ QUESTION: What does it feel like? ANSWER: As the cooling begins during the first few minutes, you will feel pressure and intense cold. This soon dissipates. Many people read, watch videos, work on their laptop, or even take a nap during their treatment. ​ QUESTION: Is the CoolSculpting procedure safe? ANSWER: The CoolSculpting procedure is FDA-cleared for the flank (love handles), abdomen, and thigh. With over one million CoolSculpting treatments performed worldwide, it is proven to be a safe and effective treatment for non-surgical fat reduction. ​ QUESTION: Are there any side effects? ANSWER: During the procedure you may experience deep pulling, tugging, pinching, numbness or discomfort. Following the procedure, typical side effects include temporary numbness, redness, swelling, bruising, firmness, tingling, stinging and pain. Rare side effects may also occur. The CoolSculpting procedure is not for everyone. You should not have the CoolSculpting procedure if you suffer from cryoglobulinemia or paroxysmal cold hemoglobinuria. The CoolSculpting procedure is not a treatment for obesity. As with any medical procedure, ask us if the CoolSculpting procedure is right for you. ​ QUESTION: Can I return to normal activities after my treatment? ANSWER: Yes, you can. The CoolSculpting procedure is completely non-surgical, so typically you can return to normal activities immediately. Often times, patients return to work after their CoolSculpting session is over. ​ QUESTION: When will I see results? ANSWER: You may start to see changes as quickly as three weeks after your treatment, and will experience the most dramatic results after two months. But your body will still flush out fat cells and continues doing so for up to four to six months after treatment. ​ QUESTION: Do I need to take special supplements or follow a strict diet and exercise program? ANSWER: No supplements or pills are required and you do not have to adopt new diet and exercise habits. Many patients feel more motivated to take care of themselves after their CoolSculpting treatment. It is as if they get a second lease on their body and want to start anew again by taking even better care of themselves. ​ QUESTION: What happens if I gain weight down the road? ANSWER: Many people, after seeing the results from their CoolSculpting procedure, take even better care of themselves. However, if you do gain weight, you may gain it evenly all over your body, not just in the treated areas.1 ​ QUESTION: Where do you perform the CoolSculpting procedure? ANSWER: In our beautiful downtown, Santa Cruz spa location! You can even return to work right after your session is over. ​ 1. Data on file. ZELTIQ Aesthetics, Inc.

Hyperbaric Oxygen Therapy (HBOT) We are proud to introduce HBOT into our Regenerative Medicine Practice! Dr Jay has recently acquired the Vitaeris 320 from OxyHealth What is HBOT? Hyperbaric oxygen therapy (HBOT) is the medical use of oxygen in a pressurized environment, at a level higher than 1 atmosphere absolute (ATA). Increased pressure allows for oxygen to dissolve and saturate the blood plasma (independent of hemoglobin/red blood cells), which yields a broad variety of positive physiological, biochemical and cellular effects. This noninvasive therapy is the most trusted way to increase oxygen levels to all organs of the body. The typical treatment lasts for 60-90 minutes, during which the patient lies down and breathes normally. HBOT has been demonstrated in several clinical studies to enhance the body’s innate ability to repair and regenerate. It is used as an adjunct therapy to complement and enhance the healing process in both chronic and acute conditions. Hyperbaric oxygen therapy (HBOT) is a medical treatment that can be traced back to the 1600’s. In 1662, the first renowned chamber was built and operated by a British clergyman named Henshaw. He erected a structure titled, the Domicilium, that was used to treat a variety of conditions. In 1878, Paul Bert, a French physiologist, discovered the link between decompression sickness and nitrogen bubbles. Bert later identified that the pain could be ameliorated with recompression. The concept of treating patients under pressurized conditions was continued by the French surgeon Fontaine, who later built a pressurized mobile operating room in 1879. Fontaine found that inhaled nitrous oxide had a greater potency under pressure, in addition to his patients having improved oxygenation. In the early 1900’s Dr. Orville Cunningham, a professor of anesthesia, observed that people with particular heart diseases improved better when they lived closer to sea level than those living at higher altitudes. He treated a colleague who was suffering from influenza and was near death due to lung restriction. His resounding success led him to develop what was known as the “Steel Ball Hospital” located along the shore of Lake Erie. The six story structure was erected in 1928 and was 64 feet in diameter. The hospital could reach 3 atmospheres absolute. Unfortunately, due to the depressed financial status of the economy, it was deconstructed during in 1942 for scrap. Subsequently, hyperbaric chambers were later developed by the military in the 1940’s to treat deep-sea divers who suffered from decompression sickness. In the 1950’s, physicians first employed HBOT during heart and lung surgery, which led to its use for carbon monoxide poisoning in the 1960’s. Since then, over 10,000 clinical trials and case studies have been completed for numerous other health-related applications with the vast majority of results reporting resounding success. HBOT USA and Dr Jason Sonners Leading Hyperbaric proponent and specialist has a youTube channel dedicated to the benefits of Hyperbaric Oxygen Therapy YouTube link Head Injury and Concussions After a mild/moderate traumatic brain injury, there is swelling in the brain. This swelling decreases blood flow to the surrounding tissue and causes the symptoms of concussion including headaches, confusion, nausea, light and noise irritation, etc. ​ Hyperbaric chambers have demonstrated that they enhance the recovery from TBI by reducing hypoxia and neuro-inflammation, while increasing perfusion of oxygen to damaged brain tissue. This increases the rate of recovery and return to normal Anti-Aging HBOT has been shown to help combat degenerative conditions by contributing to the regeneration of tissue and blood vessels. HBOT stimulates angiogenesis in areas of the body where circulation is compromised. In addition, HBOT promotes collagen activation to help battle the signs of agin including reducing skin damage and maintaining elasticity! ​ Dr Jay will be making HBOT available to all of the clients getting injectable fillers to help reduce swelling after the procedure Sports & Injury Recovery HBOT has been shown to significantly reduce inflammation and ameliorate pain. It promotes fibroblast and collagen activity to accelerate and enhance healing from surgeries to wounds. In addition, the collagen formed under pressure is type IV, much stronger than that formed initially without it. Stem cell production is also enhanced increasing the healing process. HBOT is currently used by the US Olympic Teams to treat sports-related injuries. ​ Dr Jay can help you after your injuries to recover faster and prevent re-injury using the mild hyperbaric pressures. Consider getting treatments both before and after your surgery to boost your recovery! Improve Blood flow If your blood vessels are narrowed due to inflammation of surrounding tissue after an injury or from vascular disease, HBOT can improve oxygenation of the surrounding tissue. The increased pressure in the chamber drives oxygen not only to fill up all of the red blood cells, but super-saturates the serum. This extra oxygen is then available to diffuse farther into the tissues than normal and can improve. oxygen delivery to injured areas of our brain, lungs, intestines, organs and extremities. ​ Come get a treatment and experience the improvement in your tissues with improved oxygenation!