Reduce your risk of Diabetes and Hypertension by switching to a plant based diet.
Studies repeated show that eating animal products increase your chances of getting inflammation related diseases. Dr Greger on www.nutritionfacts.org keeps me up to date on the latest literature supporting the practice of a plant-based diet. Study participants lost weight and their indexes of disease markers plummeted, most of the time beating out any medications without side effects (except better health, energy and skin). Reach out to me for more information and I will be happy to consult with you in person or on line to achieve your health goals